Overview of the Self-Care Series to Date
APH VisionAware peer advisor, Audrey Demmitt R.N., has written three articles discussing self-care, and there’s more to come. “Eating Your Way to Health and Well-Being,” “Move Your Way to Better Health and Well-Being” and “Stress Management and Relaxation for Better Health” offer advice and tips for everyone – encouraging us to eat better, get moving, … Continued